Many health experts recommend using meditation as a daily healthful practice. But what practitioners may not realize is that in addition to improving mental help, regular meditation may help improve ...

In the financial therapy program that I co-founded in 2007 with Ted Klontz, we taught and practiced a lot of "mindfulness" meditation. After a meditation, we would often ask, "So what does this have ...

After driving to the office the other day, I realized that while I remembered getting into the car, the next thing I knew I was pulling up to my parking space. It was as if I was on autopilot. Clearly ...

Harvard study confirms meditation can reverse ageing (Image Credits: Pixabay) Meditation dates back thousands of years and despite its age this practice is common worldwide because it has benefits for ...

This study examined the effect of meditation on stress, anxiety, depression and quality of life in patients with coronary artery disease. (File) Scientists have revealed that four months of meditation ...

A center for transcendental meditation in New York's financial district is being offered for sale for $45 million, eight times more than the followers of the Maharishi Mahesh Yogi paid for it in 2004.