For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Breakfast finger foods are incredible for quick and easy morning meals for a small gathering or for a crowd. Serve up ...

Start your day with southern breakfast recipes like flaky biscuits, hearty breakfast casseroles and creamy grits. These ...

For many folks, breakfast is the most beloved meal of the day. And it isn't reserved for early in the morning — just look at Team Breakfast for Dinner. While healthy breakfast options like yogurt, ...

Breakfast is hailed as the most important meal of the day, but to me it represents pure comfort. My childhood weekday mornings were always rushed as my mother struggled to get my brothers and me — and ...

Food has changed a great deal over the years, including breakfast food. Here are several once-popular breakfast foods from ...

When was the last time you made a family weekend breakfast? We’re not talking a smoothie or power bar on the run, but an actual meal that had everyone in your household sitting around the table eating ...

Chick-fil-A has a loyal following for a reason, the main ones being consistency and quality. “Chick-fil-a’s hash brown ...

The 1893 Montgomery Advertiser featured unique breakfast dishes. Recipes included a savory breakfast bowl with veal, ham and nutmeg. Curried Eggs, Minced Fowl, and Pauline Muffin recipes were also ...