Alexander Hamilton's motivation in this iconic rap number is sure to rub off on you after listening to it. This catchy song is all about not letting anyone or anything get in your way and is sure to ...

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The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Very few things can remedy a bad workday. Music is an exception. Your music choice can make or break your productivity output for the day. Countless studies have buoyed the claim for listening to ...

We've all set New Year's resolutions, and sometimes, we need a little extra motivation to keep us on track. If that's you, pick out a few songs from our curated list to keep you inspired and focused.

Music has the power to make exercise feel less drudgerous. But why do some songs positively affect an individual's exercise experience and lead to peak performance more than others? Anecdotally, I ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...